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Sunday, July 31, 2011

Health Chart


Apples
苹果
Protects your heart
保护心脏
Prevents constipation
防便秘
Blocks diarrhea
停止腹泻
Improves lung capacity
增加肺活量
Cushions joints
Apricot
杏子
Combats cancer
抗癌
Controls blood pressure
控制血压
Aids eyesight
帮助视力
Shields against Alzheimer's
防阿尔茨海默氏症
Slows aging process
减缓老化过程
Artichokes
朝鲜
Aids digestion
帮助消化
Lowers cholesterol
降低胆固醇
Protects your heart
保护心脏
Stabilizes blood sugar
稳定血糖
Guards against liver disease
防肝脏疾病
Avocados
牛油果
Battles diabetes
抗糖尿病
Lowers cholesterol
降低胆固醇
Helps stops strokes
防中风
Controls blood pressure
控制血压
Smoothes skin
平滑肌肤
Bananas
香蕉
Protects your heart
保护心脏
Quiets a cough
停止咳嗽
Strengthens bones
强化骨骼
Controls blood pressure
控制血压
Blocks diarrhea
停止腹泻
Beans
豆类
Prevents constipation
防便秘
Helps hemorrhoids
帮助痔
Lowers cholesterol
降低胆固醇
Combats cancer
抗癌
Stabilizes blood sugar
稳定血糖
Beets
甜菜
Controls blood pressure
控制血压
Combats cancer
抗癌
Strengthens bones
强化骨骼
Protects your heart
保护心脏
Aids weight loss
帮助减肥
Blueberries
蓝莓
Combats cancer
抗癌
Protects your heart
保护心脏
Stabilizes blood sugar
稳定血糖
Boosts memory
提升记忆力
Prevents constipation
防便秘
Broccoli
西兰花
Strengthens bones
强化骨骼
Aids eyesight
帮助视力
Combats cancer
抗癌
Protects your heart
保护心脏
Controls blood pressure
控制血压
Cabbage
卷心菜
Combats cancer
抗癌
Prevents constipation
防便秘
Promotes weight loss
促进减肥
Protects your heart
保护心脏
Helps hemorrhoids
帮助痔
Cantaloupe
哈密瓜
Aids eyesight
帮助视力
Controls blood pressure
控制血压
Lowers cholesterol
降低胆固醇
Combats cancer
抗癌
Supports immune system
支援免疫系统
Carrots
红萝卜
Aids eyesight
帮助视力
Protects your heart
保护心脏
Prevents constipation
防便秘
Combats cancer
抗癌
Promotes weight loss
促进减肥
Cauliflower
菜花
Protects against Prostate Cancer
防前列腺癌
Combats Breast Cancer
抗乳癌
Strengthens bones
强化骨骼
Banishes bruises
消除瘀伤
Guards against heart disease
防心脏病
Cherries
樱桃
Protects your heart
保护心脏
Combats cancer
抗癌
Ends insomnia
消除失眠
Slows aging process
减缓老化过程
Shields against Alzheimer's
防阿尔茨海默氏症
Chestnuts
栗子
Promotes weight loss
促进减肥
Protects your heart
保护心脏
Lowers cholesterol
降低胆固醇
Combats cancer
抗癌
Controls blood pressure
控制血压
Chili peppers
辣椒
Aids digestion
帮助消化
Soothes sore throat
舒缓喉咙痛
Clears sinuses
消除鼻窦炎
Combats cancer
抗癌
Boosts immune system
提升免疫系统
Figs
无花果
Promotes weight loss
促进减肥
Helps stops strokes
防中风
Lowers cholesterol
降低胆固醇
Combats cancer
抗癌
Controls blood pressure
控制血压
Fish
鱼类
Protects your heart
保护心脏
Boosts memory
提升记忆力
Protects your heart
保护心脏
Combats cancer
抗癌
Supports immune system
支援免疫系统
Flax
亚麻
Aids digestion
帮助消化
Battles diabetes
抗糖尿病
Protects your heart
保护心脏
Improves mental health
改善心理健康
Boosts immune system
提升免疫系统
Garlic
大蒜
Lowers cholesterol
降低胆固醇
Controls blood pressure
控制血压
Combats cancer
抗癌
Kills bacteria
杀菌
Fights fungus
抗霉菌
Grapefruit
柚子
Protects against heart attacks
防心脏病发作
Promotes weight loss
促进减肥
Helps stops strokes
防中风
Combats Prostate Cancer
抗前列腺癌
Lowers cholesterol
降低胆固醇
Grapes
葡萄
Aids eyesight
帮助视力
Conquers kidney stones
消除肾结石
Combats cancer
抗癌
Enhances blood flow
改善血液流通
Protects your heart
保护心脏
Green tea
绿茶
Combats cancer
抗癌
Protects your heart
保护心脏
Helps stops strokes
防中风
Promotes weight loss
促进减肥
Kills bacteria
杀菌
Honey
蜂蜜
Heals wounds
愈合伤口
Aids digestion
帮助消化
Guards against ulcers
防溃疡
Increases energy
增加精力
Fights allergies
抗过敏
Lemons
柠檬
Combats cancer
抗癌
Protects your heart
保护心脏
Controls blood pressure
控制血压
Smoothes skin
平滑肌肤
Stops scurvy
停止坏血病
Limes
青柠
Combats cancer
抗癌
Protects your heart
保护心脏
Controls blood pressure
控制血压
Smoothes skin
平滑肌肤
Stops scurvy
停止坏血病
Mangoes
芒果
Combats cancer
抗癌
Boosts memory
提升记忆力
Regulates thyroid
调节甲状腺
Aids digestion
帮助消化
Shields against Alzheimer's
防阿尔茨海默氏症
Mushrooms
蘑菇
Controls blood pressure
控制血压
Lowers cholesterol
降低胆固醇
Kills bacteria
杀菌
Combats cancer
抗癌
Strengthens bones
强化骨骼
Oats
燕麦
Lowers cholesterol
降低胆固醇
Combats cancer
抗癌
Battles diabetes
抗糖尿病
Prevents constipation
防便秘
Smoothes skin
平滑肌肤
Olive oil
橄榄油
Protects your heart
保护心脏
Promotes weight loss
促进减肥
Combats cancer
抗癌
Battles diabetes
抗糖尿病
Smoothes skin
平滑肌肤
Onions
洋葱
Reduce risk of heart attack
减低心脏病发作风险
Combats cancer
抗癌
Kills bacteria
杀菌
Lowers cholesterol
降低胆固醇
Fights fungus
抗霉菌
Oranges
Supports immune system
支援免疫系统
Combats cancer
抗癌
Protects your heart
保护心脏
Straightens respiration
平复呼吸
Peaches
Prevents constipation
防止便秘
Combats cancer
抗癌
Helps stops strokes
防止中风
Aids digestion
帮助消化
Helps hemorrhoids
帮助痔
Peanuts
花生
Protects against heart disease
防心脏病
Promotes weight loss
促进减肥
Combats Prostate Cancer
抗前列腺癌
Lowers cholesterol
降低胆固醇
Aggravates
Diverticulitis
加重憩室
Pineapple
凤梨
Strengthens bones
强化骨骼
Relieves colds
减轻感冒
Aids digestion
帮助消化
Dissolves warts
分解疣
Blocks diarrhea
停止腹泻
Prunes
Slows aging process
减缓老化过程
Prevents constipation
防便秘
Boosts memory
提升记忆力
Lowers cholesterol
降低胆固醇
Protects against heart disease
防心脏病
Rice
Protects your heart
保护心脏
Battles diabetes
抗糖尿病
Conquers kidney stones
消除肾结石
Combats cancer
抗癌
Helps stops strokes
防中风
Strawberries
草莓
Combats cancer
抗癌
Protects your heart
保护心脏
Boosts memory
提升记忆力
Calms stress
舒缓压力
Sweet potatoes
红薯
Aids eyesight
帮助视力
Lifts mood
昂扬心情
Combats cancer
抗癌
Strengthens bones
强化骨骼
Tomatoes
西红柿
番茄
Protects against Prostate Cancer
防前列腺癌
Combats cancer
抗癌
Lowers cholesterol
降低胆固醇
Protects your heart
保护心脏
Walnuts
核桃
胡桃
Lowers cholesterol
降低胆固醇
Combats cancer
抗癌
Boosts memory
提升记忆力
Lifts mood
昂扬心情
Protects against heart disease
防心脏病
Water
Promotes weight loss
促进减肥
Combats cancer
抗癌
Conquers kidney stones
消除肾结石
Smoothes skin
平滑肌肤
Watermelon
西瓜
Protects against Prostate Cancer
防前列腺癌
Promotes weight loss
促进减肥
Lowers cholesterol
降低胆固醇
Helps stops strokes
防中风
Controls blood pressure
控制血压
Wheat germ
小麦胚芽
Combats Colon Cancer
抗大肠癌
Prevents constipation
防便秘
Lowers cholesterol
降低胆固醇
Helps stops strokes
防中风
Improves digestion
促进消化
Wheat bran
麦麸
Combats Colon Cancer
抗大肠癌
Prevents constipation
防便秘
Lowers cholesterol
降低胆固醇
Helps stops strokes
防中风
Improves digestion
促进消化
Yogurt
酸奶
Guards against ulcers
防溃疡
Strengthens bones
强化骨骼
Lowers cholesterol
降低胆固醇
Supports immune system
支援免疫系统
Aids digestion
帮助消化

Wednesday, July 14, 2010

舒跑加溫開水 (女生必看)

(感谢 Tom 转寄电邮)


尚未証實,既是無害,不妨一試!

舒跑運動飲料(台灣) = 100 Plus (Malaysia)


有一次在機上,一位客人因為子宮出血,要從日本趕回台灣。

因為她的醫師有開證明准許她坐飛機,所以我們也不能拒絕她。 可是她在途中卻說:她人不舒服!還好商務艙剛好有位醫生,他除了替她量血壓之外,還要我們拿舒跑加溫開水給病人喝,我才知道有這一招。

我老公的公司在幫醫院做電腦規劃工作,之前就有幾個跟他熟絡的醫師,西醫喔!而且是主治醫師級的喔!他們告訴我老公說:他們自己生病時都不吃西藥,都是去看中醫什麼普拿疼之類的,根本都不敢吃

如果頭疼時,不要吃頭痛藥!買運動飲料(不冰的)沖熱開水喝,1:1 或 1:2 的比例,喝兩大杯,比吃藥還有效又不傷身。因為頭痛多半是因電解質不平衡所引起的, 但是如果單喝運動飲料又太濃,而冰水跟冷水也對身體不好,所以要加溫開水稀釋。

我們試過之後,也覺得真的比吃普拿疼還有效。

即使感冒引起的頭痛,也很有效。所以希望大家告訴大家。一個普拿疼,會殘留在身體五年!

先前有一個空姐,因為每次月經來就會疼痛不已但又礙於工作必須經常性的站立,只好每個月都吃普拿疼解經痛,沒想到才將近三十歲的年紀,就開始洗腎了!當你看完這篇報導,千萬不要掉以輕心,又再亂服成藥,還是去醫院看病,或做婦科的檢查

要記住喔!並且告訴您的朋友!

Tuesday, July 6, 2010

Asparagus For Cancer

(Courtesy of KC Tan's email)


Several years ago, I had a man seeking asparagus for a friend who had cancer. He gave me a photocopied copy of an article, entitled, "Asparagus For Cancer" printed in Cancer News Journal, December 1979 ... I will share it here, just as it was shared with me :-


'I am a biochemist, and have specialized in the relation of diet to health or over 50 years ... Several years ago, I learned of the discovery of Richard R Vensal, D.D..S. that asparagus might cure cancer. Since then, I have worked with him on his project We have accumulated a number of favorable case histories. Here are a few examples :-


Case No. 1, A man with an almost hopeless case of Hodgkin's disease (cancer of the lymph glands) who was completely incapacitated. Within 1 year of starting the asparagus therapy, his doctors were unable to detect any signs of cancer, and he was back on a schedule of strenuous exercise.


Case No. 2, a successful businessman 68 years old who suffered from cancer of the bladder for 16 years. After years of medical treatments, including radiation without improvement, he went on asparagus. Within 3 months, examinations revealed that his bladder tumor had disappeared and that his kidneys were normal.


Case No. 3, a man who had lung cancer. On March 5th 1971, he was put on the operating table where they found lung cancer so widely spread that it was inoperable. The surgeon sewed him up and declared his case hopeless. On April 5th he heard about the Asparagus therapy and immediately started taking it. By August, x-ray pictures revealed that all signs of the cancer had disappeared.. He is back at his regular business routine.


Case No. 4, a woman who was troubled for a number of years with skin cancer. She finally developed different skin cancers which were diagnosed by the acting specialist as advanced. Within 3 months after starting on asparagus, her skin specialist said that her skin looked fine and no more skin lesions. This woman reported that the asparagus therapy also cured her kidney disease, which started in 1949. She had over 10 operations for kidney stones, and was receiving government disability payments for an inoperable, terminal, kidney condition.. She attributes the cure of this kidney trouble entirely to the asparagus.


I was not surprised at this result, as `The elements of materia medica', edited in1854 by a Professor at the University of Pennsylvania , stated that asparagus was used as a popular remedy for kidney stones. He even referred to experiments, in 1739, on the power of asparagus in dissolving stones. Note the dates!


We would have other case histories but the medical establishment has interfered with our obtaining some of the records. I am therefore appealing to readers to spread this good news and help us to gather a large number of case histories that will overwhelm the medical skeptics about this unbelievably simple and natural remedy.


For the treatment, asparagus should be cooked before using, and therefore canned asparagus is just as good as fresh. I have corresponded with the two leading canners of asparagus, Giant and Stokely, and I am satisfied that these brands contain no pesticides or preservatives. Place the cooked asparagus in a blender and liquefy to make a puree, and store in the refrigerator. Give the patient 4 full tablespoons twice daily, morning and evening. Patients usually show some improvement in from 2-4 weeks. It can be diluted with water and used as a cold or hot drink. This suggested dosage is based on present experience, but certainly larger amounts can do no harm and may be needed in some cases.


As a biochemist I am convinced of the old saying that `what cures can prevent.' Based on this theory, my wife and I have been using asparagus puree as a beverage with our meals. We take 2 tablespoons diluted in water to suit our taste with breakfast and with dinner. I take mine hot and my wife prefers hers cold. For years we have made it a practice to have blood surveys taken as part of our regular checkups. The last blood survey, taken by a medical doctor who specializes in the nutritional approach to health, showed substantial improvements in all categories over the last one, and we can attribute these improvements to nothing but the asparagus drink....


As a biochemist, I have made an extensive study of all aspects of cancer, and all of the proposed cures. As a result, I am convinced that asparagus fits in better with the latest theories about cancer. Asparagus contains a good supply of protein called histones, which are believed to be active in controlling cell growth.. For that reason, I believe asparagus can be said to contain a substance that I call cell growth normalizer. That accounts for its action on cancer and in acting as a general body tonic. In any event, regardless of theory, asparagus used as we suggest, is a harmless substance. The FDA cannot prevent you from using it and it may do you much good. It has been reported by the US National Cancer Institute, that asparagus is the highest tested food containing glutathione, which is considered one of the body's most potent anticarcinogens and antioxidants.

Friday, July 2, 2010